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Are Omega-3-Fatty Acids just snake oil or evidenced-based mental health medicine?

In summary, Omega-3-Fatty Acids are of mild-moderate benefit for a variety of mental illnesses for .

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How diet and exercise impact your mental wellbeing

Add video Cite experts Diet and exercise. The most ubiquitious and tiresome pieces of advice doctors, overberaing mothers and well meaning friends give people. The countless diet trends from the Atkin